Programs to Fit Your Lifestyle

My goal is to help you be your happiest, healthiest self.

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Offering a whole host of programs,  I offer studio yoga classes, one-on-one private coaching sessions, three month private coaching as well as 7 Day, 30 Day and 60 Day online group health programs that are designed to support you in all ways.

Let’s chat about creating the plan for you that is going to create the healthy, vibrant person that you deserve to be. Book an appointment now.

My health programs and personalized yoga and meditation classes focus on the inspiring aspects of the breath that, when combined with the flow of yoga asana, offers a place of inner healing and connection to highest potential.

My Happy Path

In addition to private, public classes and my online health programs, I also offer classes that you can stream anywhere, anytime on my website, MyHappyPath.com, a collaborative online yoga studio that I share with other impressive globally-renowned teachers. Together we offer an ever growing selection of uniquely themed yoga classes, guided meditations and positive affirmations interwoven together to focus on specific empowerment subjects.

It is a scientifically proven fact that if we take the responsibility of doing as little as 15 to 20 minutes of yoga or meditation a day, we can literally change our health, vibrancy and internal state of joy. My Happy Path classes are created to release us out of our normal state of fight or flight, so that we may take a moment to heal from the inside. Giving ourselves this daily gift of yoga is like brushing your teeth, but instead exchange the toothbrush and toothpaste for the breath and the teeth for the body.

Brush the fuzz of life off your true inner brilliance, and let your sparkle shine!!!

 

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