I am 200 hour E-RYT, YACEP Yoga Alliance Certified Vinyasa Flow yoga and meditation teacher. I have had the pleasure of working with many great teachers, though my greatest influence being Saul David Raye and the Ananda School of Yoga and Meditation.
I offer studio yoga classes, one-on-one private coaching sessions as well as 7 Day, 30 Day and 60 Day online health programs that are designed to support you in all ways.
Let’s chat about creating the plan for you that is going to create that healthy, vibrant person that you can be. Book an appointment now.
My yoga and meditation classes focus on the inspiring aspects of the breath that, when combined with the flow of yoga asana, offers a place of inner healing and connection to highest potential.
In addition to private, public classes and my online health programs, I also offer classes that you can stream anywhere, anytime on my website, MyHappyPath.com, an online yoga studio offering uniquely themed yoga classes, guided meditations and positive affirmations interwoven together to focus on specific empowerment subjects.
Each class spotlights different ways we can embrace our highest self.
Examples of topics include:
- letting go of negative beliefs
- connecting with center
- reducing fear
- enriching the relationship with inner self
- letting go of anger
- creating forgiveness
- nurturing the heart
Studio members receive the weekly empowering yoga classes, guided meditations and affirmations, while at the same time having access to the library of past HD videos. The classes can be done anytime, anywhere. Created in a kindhearted approach, the classes are designed to make it simple to integrate a daily yoga practice into even the busiest schedule.
It is a scientifically proven fact that if we take the responsibility of doing as little as 15 to 20 minutes of yoga a day, we can literally change our health, vibrancy and internal state of joy. My Happy Path classes are created to release us out of our normal state of fight or flight, so that we may take a moment to heal from the inside. Giving ourselves this daily gift of yoga is like brushing your teeth, but instead exchange the toothbrush and toothpaste for the breath and the teeth for the body. Brush the fuzz of life off your true inner brilliance, and let your sparkle shine!!!
The weekly package of classes, meditations, and affirmations are available for a monthly membership of $11. A yearly membership is $89.95. Your first month is FREE!
In love and light to your brilliance! Take that next step towards your most peaceful, empowered, joyful self. Let me help you. Schedule a FREE one-on-one call with me to create a personalized plan that is going to further your advancement on the journey of happiness.