I am 200 RYT Vinyasa Flow yoga teacher with the pleasure of working with many great teachers, though my greatest influence being Saul David Raye. I offer studio yoga classes as well as privates in the Lake Tahoe, California area. My classes focus on the inspiring aspects of the breath that, when combined with the flow of yoga asana, offers a place of inner healing and connection to highest potential.
In addition to private and public classes, I also offer classes on my website, MyHappyPath.com, an online yoga studio offering uniquely themed yoga classes, guided meditations and positive affirmations interwoven together to focus on specific empowerment subjects.
Each week spotlights different ways we can embrace our highest self.
Examples of topics include:
- letting go of negative beliefs
- connecting with center
- reducing fear
- enriching the relationship with inner self
- letting go of anger
- creating forgiveness
- nurturing the heart
Studio members receive the weekly empowering yoga classes, guided meditations and affirmations, while at the same time having access to the library of past HD videos. The classes can be done anytime, anywhere. Created in a kindhearted approach, the classes are designed to make it simple to integrate a daily yoga practice into even the busiest schedule.
It is a scientifically proven fact that if we take the responsibility of doing as little as 15 to 20 minutes of yoga a day, we can literally change our health, vibrancy and internal state of joy. My Happy Path classes are created to release us out of our normal state of fight or flight, so that we may take a moment to heal from the inside. Giving ourselves this daily gift of yoga is like brushing your teeth, but instead exchange the toothbrush and toothpaste for the breath and the teeth for the body. Brush the fuzz of life off your true inner brilliance, and let your sparkle shine!!!
The weekly package of classes, meditations, and affirmations are available for a monthly membership of $11. A yearly membership is $89.95.
In love and light to your brilliance!